The treatment of the knee joint is not fast and the pain is not always working immediately.Often occurring due to the destruction and deformity of cartilage, but there may be other reasons.It is impossible to be squeezed with therapy, because articular diseases are developing rapidly and can cause serious consequences and even disability.
Causes of knee pain
The knee is an organ with two bones of the knee pillow.The trophy in the front of the knee is connected to the quadriseps tendons that continue their ligaments.The bones are covered with a cartoon cloth and cartilage between them - menis.It also has several synovial bags for a liquid that performs the knee, the directory of the directory.
All this complicated mechanism was developed for flexion, stretching and depreciation during movement.Any violation in his work causes anxiety and pain.How to treat the knees should be determined by a traumatologist after diagnosis.
The causes of pain can be very diverse, except for fatigue and serious diseases, and they are divided in this way:
- Knee injuries - All mechanical damage can be attributed to these reasons.Bruise, gardens, pathella dislocation shed blood into a joint venture with internal fractures, damage and shame.Such reasons are generally unable to move the appearance or combination of acute local pain, fierce melting, rottenness or combination.
- Inflammatory and degenerative joint diseases are the most common cause of the knees in older and old people.Arthritis, arthrosis, chondropath, Bursites, Shalutter disease and other diseases.When clicking during the flexion / extension of the knee, move or simply characterized by anxiety, by clicking on the knee, the knee, and in pathological elasticity of chronic instability.
- Different systemic infectious and viral diseases also cause inflammation and pain.These include osteoporosis, bone tuberculosis, syphilis, osteomyelitis and others.Such pain may be different in nature due to the inflammation of the damage due to damage and infections.
- Diseases that pain irradiated to knees.Damage to incision nerves, hip joints, fibromyalgia arthrosis.Such aches are side effects, so they are periodic pain or shooting.In such cases, the treatment of the knee joint will not bring comfort.
The diagnosis and clarification of the cause of pain will determine how to treat the knee joint.If symptoms of incomprehensible origin appears, it is better to keep himself.
Knee treatment
The treatment of pain in the knee combination can be conservative and surgical.Surgical methods are an operation to eliminate the cause of pain.Conservative therapy is a set of methods aimed at eliminating symptoms and pathologies.So how can you treat pain in the middle of the knee?
Surgical methods
Such methods can be assigned to serious injuries and inflammatory-inflammatory diseases.Acute joint pain can show fully obsolescence of severe injuries or cartilage.Therefore, several types of operations are used.
Arroscopy
Such an operation can be carried out for both diagnosis and the use of severe damage to joints.Arthroscopes are included in the knee via microolles, one is equipped with a camera and is designed for joint manipulation for the "picture" screen, mainly for treatment.
Such an operation significantly reduces the period of subsequent transactions and rehabilitation, moreover, practically does not leave footprints.Ligaments and meniscy's ripping are carried out with the help of Arthroscap.Sometimes it is used to treat arthrosis, but in this case, the effectiveness is still doubting.
Osteotomy
The most radical method.During such a transaction, the combination of the knee was completely opened, an example, which is removed from a pattern, which allows you to manipulate directly to rising.This method is also open.Typically, parentheses are applied to the bones that help reduce the burden in combinations.
It is a large negative long rehabilitation period of such a transaction.The patient will be able to walk in 1-2 months and will only take an active lifestyle in a year.However, the conduct of such surgery usually guarantees a long remission.
You need to know that osteotomy is used for partial removal of the patient element, is used for the deformation of osteotomy's heavy damage or connective tissue.
Endoprostetics
When all other methods are exhausted, it continues to collapse and stops performing its functions.Osteotomy after the full removal of the affected element, the procedure for the implant directory.Donor can be transplanted and it is possible to replace for artificial prostheses.They are made of plastic, ceramics or metal alloys.
Thus, the disease disappears completely and the patient reaches the forever remission.However, it is worth thinking that the prosthesis can be rejected and other side effects are possible.Israel remains a leader in endoprostetics.
Conservative treatment methods
Such methods are a collection of methods aimed at restoring, improvement and restoration of joints.This includes medicinal treatment, physiotherapy and gymnastics, physiotherapy.In some cases, public methods may include.In the first manifestations of the pain in the knee, it will slow down the tissue destruction before the main treatment and a knee orthosta or bandage will be reduced to the symptoms of the disease.
Drug treatment
What is the first thing with knees?Of course, use painkillers and analgesics.Such funds may be in various pharmacological forms.Oils, tablets are recommended for stupid and aching pain.It is better to apply for injections that will immediately produce the pain syndrome in sharp and fire.
After diagnosis, non-intervention drugs can be set.Injuries in severe form and other degenerative diseases, with arthrosis, knees often swell.For this you need these drugs.Improves blood circulation, reduces inflammation and relaxes the pain.
The final stage of drug treatment will be adopted by the chondens.They are determined for any damage and changes in the cartilage.This is the basis of conservative treatment.
However, the treatment with the workouts is worth preparing for treatment.The course takes up to three months.The pharmacological form can be in tablets, ointments and needles.Such substances can be found in the meal, so doctors recommend that doctors use cold, meat broth, avocados and jelly.
In some cases, the intramuscular injections of hyaluronic acid can be assigned.This is a substance that is a synovial liquid that fills the joint gap.This will help restore connective tissue and the recovery will happen faster.
Therapy and gymnastics
This is the most important stage after both surgical treatment and after medicine.Medical physics education should also be involved in preventing pain.A number of exercises must be under the control of a special center or in the sanatorium for the proper performance of a set of exercises.It usually takes 2-3 months.
With its help, the knee collaboration returns to an active exercise by gradually increasing the amplitty of movements.The most important element will be swimming.To move, it will not start to combine, but also develop the bloodstream and metabolism that has a positive impact on tissue restoration.
Physiotherapy
Such procedures are safe to restore and treat.These methods achieve the best result of the lowload.These include the following methods:
- ultrasonic therapy;
- Electrophorez;
- infra-red rays;
- Different warming.
How can you treat your feet if your knee hurts too much?A good physiotherapy procedure also increases blood supply and accelerates the recovery process.Massage makes the pain soothes well and has a common strengthening effect.External use preparations can be used without a doctor's receptivity, and this type of treatment is acceptable that the knees are frustrated.However, it is likely that this will only remove symptoms and cause the cause and cause anxiety without being very early.
Treatment People's methods
How to treat pain in the knee?
- The first road will be the warming of the compound.This can be done using special compresses from Vodka and Honey at home.
- You can visit a bath or sauna that affects the whole body well.A very modern warning method will be a warming orthosis in the battery.Comfortable, convenient and does not require much effort.One session can only eliminate pain in 20-30 minutes.
- The dressing of mud and algae also affects the joints.In a short time, they can improve blood supply and improve blood supply that helps better tissue nutrition.
It is important to remember that in the final stages of serious injuries and diseases, the neutralities of public methods are ineffective.Therefore, any treatment at home should be provided with a doctor.
People's recipes
Traditional medicine is rich in approved recipes that can be used to treat knee joints.
Sodovo-salt compress.Prepare a mixture of salt and soda teaspoons, add 5-7 drops Iodine.In a heated knee, apply a compress from this mixture.Repeat the procedure at least 5 times.
Alcohol Tinks can be used orally can be used or used to rub.Rubor from the golden mustache.You can cook yourself tincture or buy in a pharmacy.Rub the inflamed knees at night.The maple tincture.20 g of boot buds within three weeks to insist on 100 g 70% alcohol.Take 15-20 drops three times a day.Tincture can be made of 20 g chestnut fruits and 500 ml of alcohol, can insist on two weeks, rubs their knees overnight.
Therapeutic dressing
Coltsfoot, burdock, horseradish, reducing cabbage pain, wrapped with leaves covered by restoring partnerships.Cabbage sheet can be oiled with points to increase the effect.Wraps should be used for a long time to achieve a full treatment.
Plant rivers
Delicious and useful knees, lingonberries, blackcurrants, a mixture of a mixture of Roships is obtained by knees when brewing a mixture.
Dripedal ointment.Ingredients: a teaspoon of turpentine, yolk, a tablespoon vinegar vinegar.Rub it on knees until the ointment is completely absorbed.
Ointment of nettle.Mix the equal parts of honey and nettle, use it to scroll the knees into the skin.You cannot use this ointment with a growing blood clot.
The ointment is prepared from equal parts (150 ml) alcohol, olive oil, turpentine, 3g of campaign.Designed to rub knees.
Ointment from propolis.Experience and vegetable oil melts the equal parts of the water bath.Lubricate your knees several times a day.
Promotion and infusion
Potato broth.Boil potatoes in one form in a form, let the masses knead without drying, let the masses (hour and a half) dry the upper part of the liquid.Drink three times a day for the third part of a glass.
Onion decoction for arthrosis.Boil two untoless, chopped ampou until it is completely boiling.Drink 1 bottle before dinner.
Therapeutic gymnastics
It is important to restore therapeutic gymnastics mobility, with arthrosis of knee joints.The doctor's instructor of the LFC cabinet will help you choose a complex of special exercises.It is recommended to carry the first grades with an instructor who will show how to treat a knee partner at home.
Before carrying the complex, you need to warm the pieces, then make basic exercises (avoid pain).Walking on gymnastics place and breathing exercises.Therapeutic classes should be carried out in 10-15 minutes daily.
Therapeutic baths
Hot salty baths (600 g milk salt per bucket) improve blood circulation, speed up metabolism, soak the tissue recovery and swelling.Articular fluid reduces inflammation, improving the quality of salt synovial fluid.
Cleansing bath can be made from Saber's 200g rhizes.Grass should be spilled with four cups of boiling water, 15 minutes should be hot in the water bath.Buy a bath with the resulting solution.The pain of the bathroom with a decoction of leaves and juniper fruits is a good soothing.
You can take a sandy "bath" in the summer.To do this, you should twist your feet with hot sand for 20-30 minutes.Make sure you are put in a headnumber to avoid a sunny blow.
Nutrition for knee pain
Cannot have any doubt of nutrition with knee pain.You need to reduce the weight of the diet, reduce inflammation processes.The combinations should be used to use products that provide inflammation (marinades, smoked meat, saline, alcohol).
It is especially necessary to follow a diet with Gut - a violation of nutrition cause almost immediate disease: redness, edema and severe pain.
Opinion
Knight diseases are easier to avoid treatment.High-skilled nutrition, sufficient drinking modes, weight adjustment, motor activity, special physical exercises, swimming are reinforcing knee joints, protects against injuries or pathological damage.
However, it was not possible to protect the knees, you should contact an orthopenist in a timely manner, you should contact a romemiastologist for recommendations on how to treat joint plays in the house.In the timely manner, the destination and recommendations will help prevent the need for complications, disability and surgical intervention.Take care of your knees and be healthy.